HORSETAIL

Horsetail is one of the most abundant natural sources of silica in the plant kingdom, as well as containing calcium and potassium. Silica strengthens connective tissue including bones, cartilage, skin, hair, and nails.

Tea made from horsetail has been used to soothe asthma, bronchitis, and other respiratory issues, as it is said to strengthen lung tissue and prevent inflammation.

Horsetail is commonly used in teas and tinctures. It also has many cosmetic uses.