Ashwagandha Root - Organic

Ashwagandha (Withania somnifera)

Ashwagandha is one of the most well-known and widely used Ayurvedic herbs as it contains many useful medicinal chemicals. While the leaves and fruit have valuable therapeutic properties, the root of the Ashwagandha plant is the part most commonly used in Western herbal remedies.
The list of health promoting qualities attributed to Ashwagandha root range from protecting the immune system, anti-inflammatory benefits, helping with concentration and combating the effects of stress, to improving sleep and reducing anxiety and depression. Overall, Ashwagandha supports an energetic and rejuvenating sense of wellbeing.

Commonly prepared as a tea.