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West Coast Natural Foods
DANDELION ROOT
DANDELION ROOT
Regular price
$11.50
Regular price
Sale price
$11.50
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You can roast the dandelion root, it has a coffee-like taste. To make dandelion root coffee, carefully roast the cut root in a pan or oven for 15 to 20 min, steep for 5-10 min in hot water and strain. You can also add ginger or/and a cardamom seed.
Dandelion coffee: 1 tbsp root, 2 cups of hot water.
Dandelion root can also be blended into smoothies, or sprinkled over cereal and oatmeal.
Studies have shown that dandelion stimulates bile flow and has a mild diuretic effect. According to some nutritional analysis, dandelion root contains substantial levels of vitamins A, C, D, B-complex, iron, magnesium, zinc, manganese, choline, calcium, boron, and a high amount of potassium.
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